ONLINE TRAINING AND NUTRITIONAL PLANS TAILORED TOWARDS YOU AND YOUR GOALS 

Why Join The #FraserFitFam?

 Are you sick and tired of feeling bad about yourself?
 Do you go from one week to another, wishing you'd started your fitness journey but putting it off until "Next Monday"?
 If you're ready to take control of your life, break the cycle, and get the body of your dreams. The Time Is NOW.
As an experienced trainer and online coach, I know there are tons of generic online programmes out there promising unrealistic results.
My Programme is different.
My plan is not a "one size fits all" approach. I have put together a programme that is fully personalised to your specific, unique needs. You'll get REAL RESULTS while becoming a part of our community of encouraging, supportive and empowering #FraserFitFam members.

I will be there with you every step of the way on your transformation journey, to ensure you get the GREATEST return on your efforts.

LET'S DO THIS!
WHAT IS INCLUDED
Meal Plan
All meal plans are completely customized for YOU.

After filling out your details, you will receive a tailored meal plan in which I will calculate your calorie and macronutrient requirements in relation to your fitness goals. 

Plans will be tailored to your diet preferences, allergies, and eating schedule. As you progress, I will change up your calories and macros every month and adjust them accordingly in relation to your overall goal. Meal plans only work if you stick to them, and that is why creating a diet customized specifically to YOU is so important. There will be plenty of variety in the foods to help ensure that you follow an enjoyable meal plan while still making progress. 
Workout Plan
All workout programs are completely customized for you and your goals. All plans are updated monthly, designed specifically for your schedule, capabilities, and physical goals.
Whatever you want to achieve, your workout program will have the best and most effective exercises suitable for your needs, all with instructional video tutorials so you know exactly how to perform the exercises. You will also be given a new routine every month to overcome plateaus and continue with progression.

24/7 Email Support
No matter what stage of your journey, you will have a lifeline to ask any questions you need in order to achieve the results you want, in the shortest time possible.
Private Facebook Group
All Fraser Wilson Fitness members are invited to join our private Facebook group where you can share your progress and meet with others who are on this journey with you. 
Customized Workout Program  (Value $89)
Customized Meal Plan  (Value $157)
Exclusive Members Only App  (Value $139)
Ab Workout Program  (Value $49)
OVER $400 IN VALUE
FOR ONLY
$29
*Recurring Subscription Monthly
countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds
SHRED WITH FRASER PROGRAM
$
29
USD /Month
Was $49.99
  •  Customized Shredding Plan - Updated Monthly
  • Customized Meal Plan - Updated Monthly
  • HOME or GYM Program
  • Explosive Ab Circuit Workout Programme
  • Member Exclusive App
  • 24/7 Email Support
  • Private Members-Only Facebook Group
  • Updated Monthly For Ongoing Progression
  • $29 Subscription Billed Monthly
**Recurring Subscription Billed Monthly**
LEAN BULK WITH FRASER PROGRAM
$
29
USD /Month
Was $49.99
  •  Customized Lean Bulk Plan - Updated Monthly
  • Customized Meal Plan - Updated Monthly
  • HOME or GYM Program
  • Explosive Ab Circuit Workout Programme
  • Member Exclusive App
  • 24/7 Email Support
  • Private Members-Only Facebook Group
  • Updated Monthly For Ongoing Progression
  • $29 Subscription Billed Monthly
**Recurring Subscription Billed Monthly**
WHAT YOU WILL RECEIVE
CUSTOMIZED Meal Plans - UPDATED MONTHLY (Value $157)
All meal plans are completely customized for YOU.

After filling out your details, you will receive a tailored meal plan in which I will calculate your calorie and macronutrient requirements in relation to your fitness goals. 

Plans will be tailored to your diet preferences, allergies, and eating schedule. As you progress, I will change up your calories and macros every month and adjust them accordingly in relation to your overall goal. Meal plans only work if you stick to them, and that is why creating a diet customized specifically to YOU is so important. There will be plenty of variety in the foods to help ensure that you follow an enjoyable meal plan while still making progress. 

You will also receive a full shopping list so that you know exactly what you need to pick up every time you go food shopping.
Workout Plans - UPDATED MONTHLY (Value $89)
All workout programs are completely customised for you and your goals. All programs are updated monthly, designed specifically for your schedule, capabilities, and physical goals.

Whatever you want to achieve, your workout program will have the best and most effective exercises suitable for your needs, all with instructional video tutorials so you know how to perform the exercises. You will also be given a new routine every month to overcome plateaus and continue with progression towards your goals.

EXCLUSIVE MEMBERS-ONLY APP (VALUE $139)
Exclusive Members receive their programs on my Mobile App so you can now take your personalised Meal Plans and Workout Programs with you to both the supermarket when meal prepping and also view exercises when in the Gym!

Available on Apple and Google Play stores. 
PRIVATE FACEBOOK GROUP
All Fraser Wilson Fitness members are invited to join our private Facebook group where you can share your progress and meet with others who are on this journey with you. 

24/7 EMAIL SUPPORT (VALUE - Priceless!!)
No matter what stage of your journey, you will have a lifeline to ask any questions you need in order to achieve the results you want, in the shortest time possible.
Meet Your Trainer
Fraser Wilson
Hi, I’m Fraser. When I first started training in the gym, I was an insecure 17-year-old. 

The gym was the perfect stress relief, no matter what was going on in my life, a 1-2 hour session was like a meditation for me. I’d come out feeling refreshed, renewed and confident.

My love of fitness grew from there. I’ve been able to build a platform through social media to share my passion with the world. I've also been fortunate enough to sign with one of the largest companies in the fitness industry. 

Millions of people have followed my workouts on Instagram and YouTube. Hearing all the success stories, and seeing all the amazing transformations that my followers share with me is the best motivator! Each day I strive to be better for myself, and for my followers. 

My goal is to positively impact as many people as I can. Within 5-10 years I want to be operating many gyms across Australia whilst continuing to coach and post content to inspire others.
I've designed my programme to give you the GREATEST return on your efforts. Join the #FraserFitFam of over 3000 people who have already changed their lives. 
Are you ready?
CLIENT RESULTS!
Dimitri - 205 lbs - 148 lbs

"When I started, I never expected that I would be so low in body weight. I thought that after cutting, I would be able to get to maybe 170 lbs? Being under 150 lbs is something I definitely never expected! I feel so grateful for what you have done for me already and for everything that is coming in the future!! I tremendously enjoy working with Fraser, and I am very excited for the progress to come".
Sumarai - 185 lbs - 170 lbs

"I want to thank Fraser for breaking my 6 month old fat loss plateau that has refused to move until I began working with you! I feel more energetic every day, and I can't thank you enough for transforming my life!"
TRANSFORMATIONS!
JOIN NOW!!
countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds
SHRED WITH FRASER PROGRAM
$
29
USD /Monthly
Was $49.99
  •  Customized Shredding Plan - Updated Monthly
  • Customized Meal Plan - Updated Monthly
  • Explosive Ab Circuit Workout Programme
  • Member Exclusive App
  • 24/7 Email Support
  • Private Members-Only Facebook Group
  • Updated Monthly For Ongoing Progression
  • $29 Subscription Billed Monthly
**Recurring Subscription Billed Monthly**
LEAN BULK WITH FRASER PROGRAM
$
29
USD /Monthly
Was $49.99
  •  Customized Lean Bulk Plan - Updated Monthly
  • Customized Meal Plan - Updated Monthly
  • Explosive Ab Circuit Workout Programme
  • Member Exclusive App
  • 24/7 Email Support
  • Private Members-Only Facebook Group
  • Updated Monthly For Ongoing Progression
  • $29 Subscription Billed Monthly
**Recurring Subscription Billed Monthly**
FOLLOW FRASER
© 2020 FRASER WILSON FITNESS